Hello
I teach breath-led, postural yoga. All classes finish with relaxation. I teach to support students’ mental and physical wellbeing.
I have been practising yoga for around 25 years, and teaching since 2010: in studios, workplaces, community spaces, hospitals, with charities, in parks and (very briefly!) on water. I am a registered Senior Teacher with Yoga Alliance Professionals.
I have particular experience and training in restorative yoga, adaptive yoga and yoga for those living with cancer. I teach occasional classes with the brilliant Umbrella Yoga, a CIC that provides yoga sessions to people with additional mental and physical needs across Kirklees.
I’m based in Calderdale, and teach a number of weekly classes including beginners and general yoga, Chair Yoga, over 60s yoga and a Monday evening gong bath. I also teach regular workshops and retreats. I’m part of the Umbrella Yoga team delivering training to yoga teachers and health professionals in teaching yoga to adults with learning disabilities, and adults with additional needs.
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