Hello
I teach breath-led, postural yoga. All classes finish with relaxation. I teach to support students’ mental and physical wellbeing.
I have been practising yoga for over 20 years, and teaching since 2010: in studios, workplaces, community centres, hospitals, with charities, in parks and (occasionally) on water. I am a registered Senior Teacher with Yoga Alliance Professionals.
I have particular experience and training in restorative yoga, adaptive yoga and yoga for those living with cancer. I teach occasional classes with the brilliant Umbrella Yoga, a CIC that provides yoga sessions to people with additional mental and physical needs across Kirklees.
